Experience Change with Holistic Counseling and Wellness LLC
Adult trauma-focused psychotherapy
About
Welcome to Holistic Counseling and Wellness LLC, where healing begins. We specialize in adult trauma-focused psychotherapy, providing a safe and compassionate space for individuals to navigate their journey towards resilience and recovery. Our experienced therapists employ evidence-based approaches to help clients overcome the impact of trauma and build a foundation for lasting well-being. Our ultimate goal is to help you regain control of your life and learn how to cope with any challenges that come your way. We believe that true holistic healing comes from treating the person as a whole, rather than treating only the symptoms.
Our Services
Individual Therapy
If you’re looking for quality individual therapy sessions with licensed Psychotherapists that care, then you’ve come to the right place. We guide our clients every step of the way and implement various methods to help them develop new attitudes towards all of life’s most complex matters. Sessions are available both in-person in our convenient and serene Groton, Connecticut location, or available online to accommodate busy lives and schedules. Schedule an appointment today and see what we can do for you.
EMDR Therapy
Our trauma-focused psychotherapy practice offers EMDR, an effective evidence-based therapy for trauma healing. As professionals in the field, we understand the importance of creating a safe space to work through the difficult effects of trauma. Our EMDR therapy offers a unique approach to trauma relief that has been shown to be highly effective.
Group Therapy
Group therapy sessions provide a safe and supportive environment to connect with others who have experienced similar struggles related to trauma. Our experienced therapists are here to guide and support you in your healing journey. At our practice, we believe that everyone deserves a chance to grow and heal, and that you don't have to do it alone. Group therapy sessions offered as interest and need dictates.
Rates, Insurance and Ways to Pay
“There is no more profitable investment than investing in yourself. It is the best investment you can make.”
– Roy T. Bennett
Rates
Initial Consultation: FREE!
Diagnostic evaluation: $200
60-minute individual session: $175
45-minute individual session: $150
Cancellation Fee (without providing 24 hours notice): Full cost of session
Don't let fees be the reason why you can't attend therapy - a sliding scale fee is available on a limited basis to those experiencing financial hardship.
Insurance
Holistic Counseling and Wellness is currently
in-network with:
Anthem/Blue Cross Blue Shield
United Healthcare
CT Medicaid (Husky)
Out-of-Network Benefits
If you have a PPO or POS plan, you may have Out-of-Network benefits (OON). This means your insurance may reimburse you a certain percentage (plan dependent) of any out-of-pocket costs. Please call your insurance provider directly to determine if this applies to you and at what percentage you may be reimbursed. For out-of-pocket clients, we will happily supply necessary documentation to those who wish to utilize out-of-network benefits.
Advantages of Self Pay
You may choose to participate in a self-pay option if you do not want your insurance company to have access to your treatment records. Self-pay is also an option for those whose insurances do not offer out-of-network benefits. Holistic Counseling and Wellness LLC accepts most major credit and debit cards. Payment is due at time of service. If services are of interest to you but a payment plan is needed, please contact us to discuss your options.
We look forward to hearing from you!
404 Thames Street, 3rd Floor, Groton Connecticut 06340
(860) 245-9240
Sigmund Freud
“Out of your vulnerabilities will come your strength”